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Mighty Spark Spinach & Feta Chicken Patties - 9 Oz.
20 g protein per serving. 210 calories per serving compared to 287 calories per USDA data for raw ground beef (80% lean, 20% fat). Gluten free. 27% fewer calories than USDA data for raw ground beef (80% lean/20% fat). Chicken raised wtih no added hormones (Federal law prohibits the use of hormones in chicken). Mighty tasty. Spark change. Just as fun without the bun. In a salad; Over rice; Tacos; Over pasta; Wraps. No nitrates/nitrites. Birds never confined to cages. Simple & honest ingredients. Inspected for wholesomeness by U.S. Department of Agriculture. mightysparkfood.com. Scan for recipes. Questions or comments? Please reference codes ink-jetted on green film. Give Back: One million meals donated every year.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value* | ||
| Total Fat of 12g daily value 15 percentincludes Saturated Fat of 4g daily value20percent, includes Trans Fat of 0g | ||
| Cholesterol 95mg daily value32percent, | ||
| Sodium 520mg daily value23percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 1g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 20g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 60mg Daily Value 4% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 259mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Stovetop: Pre-heat a lightly oiled skillet to medium heat. Add patties and cook, turning often, for 10-15 minutes or until internal temperature is 165 degrees F. Oven: Pre-heat oven to 350 degrees F, place patties on a foil lined baking sheet lightly sprayed with oil and cook, turning often, for 20-25 minutes or until internal temperature is 165 degrees F. Grill: Pre-heat grill to medium heat. Add patties and cook, turning often, for 10-15 minutes or until internal temperature is 165 degrees F. Thaw product in refrigerator prior to cooking. Raw product, cook to an internal temperature of 165 degrees F before consuming. Previously handled frozen for your protection. Refreeze or keep refrigerated.
Mighty Spark
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