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Gortons Fish Sticks Crunchy Breaded - 51 Oz
Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe. Natural omega-3 (140 mg of EPA and DHA Omega-3 fatty acids per serving). See nutrition panel. Coating contains bioengineered food ingredients. Trusted since 1849. Our classic crunchy favorite. 100% real fish no fillers. Quality you can trust. 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real delicious! USDA dietary guidelines recommended seafood twice a week (Typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Real fish. Quality Ingredients: 100% wild-caught pollock. Breadcrumb coating. Vegetable oil. Although great care is taken to remove bones, some may remain. www.gortons.com. how2recycle.info. Learn more at gortons.com/sustainability. Find easy recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Beer battered; crunchy breaded. Reclosable zipper! Wild caught. The Gorton's Fisherman: Trusted Catch. Sourced. Made. Packaged responsibly. Made in the USA with domestic & imported ingredients.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 8g daily value 10 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 3.5g includes Monounsaturated Fat of 3g | ||
| Cholesterol 20mg daily value7percent, | ||
| Sodium 310mg daily value13percent, | ||
| Total Carbohydrate of 18g daily value 7 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 1g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 8g | ||
| Vitamin D 0.8mcg Daily Value 4% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 180mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: pollock, wheat, milk.
Cooking Directions: 2 options. Uncooked. Keep frozen until ready to cook. Traditional Cooking Directions: Conventional Oven 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bаke 11-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 8 minutes. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time. Air Fryer Directions (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed): 1. Arrange fish sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400°f for 7-9 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Keep frozen. Do not cut. Pull to open.
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