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Pictsweet Farms Okra Whole Southern Classics - 12 Oz
Per 5 Pod Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g sugars. 100% all natural vegetables. Non GMO. www.pictsweetfarms.com.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories35 | ||
% Daily Value* | ||
Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 20mg daily value1percent, | ||
Total Carbohydrate of 7g daily value 3 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 1g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 76mg Daily Value 6% | ||
Iron 0mg Daily Value 0% | ||
Potassium 189mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Do not place this package in microwave.
Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
The Pictsweet Company
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